Author: Beyond Borderline
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Building Trust Through Authentic Connections
Clinicians are trained to take a client-centered approach, focusing on the client’s goals, values, and interests. This approach requires us to listen while creating a space where clients feel safe to share their struggles. Building rapport is the foundation for this connection. The Challenge of Sharing Patients are often expected to quickly reveal deeply personal…
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Self Disclosure and Mental Illness
Throughout my career I have been asked whether I have disclosed my previous diagnosis of Borderline Personality Disorder. Some questions have included: These are excellent questions that I’ve been reflecting on deeply, which has also been a valuable exercise for my own practice. Here are some strategies I’ve developed for sharing parts of your story…
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Embracing Life’s Falls: A Lesson from My Daughter
Today my daughter fell off her bike for the first time. Here is how I responded.
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Healing Through Art: A Journey of Self-Discovery
Reflecting on my journey with art, I share my story of transformation and healing from chronic emptiness and Borderline Personality Disorder (BPD). Through creativity, I’ve found acceptance and mindfulness. Join me in exploring the power of art to create spaces of self love and kindness.
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Beginning 2025
As I begin 2025, I’m taking a moment to reflect on the gains and challenges of 2024. Last year was a year of maternity leave and Rather than list what I achieved (which would be quite short!)….I’m going to be honest. It was a challenging year. I had some dead ends, that left me disappointed…








