Tag: mental-health
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OTs and BPD Survey Results
In 2019–2020, myself and two fourth-year occupational therapy students at Monash University collaborated to create a comprehensive resource guide. This year-long project combined six months of research with six months of development and aimed to address the barriers and challenges occupational therapists face when working with individuals with Borderline Personality Disorder (BPD). During the initial…
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Building Trust Through Authentic Connections
Clinicians are trained to take a client-centered approach, focusing on the client’s goals, values, and interests. This approach requires us to listen while creating a space where clients feel safe to share their struggles. Building rapport is the foundation for this connection. The Challenge of Sharing Patients are often expected to quickly reveal deeply personal…
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Self Disclosure and Mental Illness
Throughout my career I have been asked whether I have disclosed my previous diagnosis of Borderline Personality Disorder. Some questions have included: These are excellent questions that I’ve been reflecting on deeply, which has also been a valuable exercise for my own practice. Here are some strategies I’ve developed for sharing parts of your story…
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Embracing Life’s Falls: A Lesson from My Daughter
Today my daughter fell off her bike for the first time. Here is how I responded.
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Healing Through Art: A Journey of Self-Discovery
Reflecting on my journey with art, I share my story of transformation and healing from chronic emptiness and Borderline Personality Disorder (BPD). Through creativity, I’ve found acceptance and mindfulness. Join me in exploring the power of art to create spaces of self love and kindness.







